Sunday, May 21, 2017

My Healthy Run 2017 - 170520 (Sat)

5am alarm.....Toi & Wha.....

Berry mix protein drink......maybe caused the stomach a bit disconfort later ( agreed by JY too)...

7:10am Padan Merbok Kuala Lumpur
- Dropped JY & Sll near registration stall for registration...than drove car park a way.....

7:13am...Start/Finish lane.....still no body there....because it will start at bath by bath different categories....10km, 7km & 5km (Fun Run).....

7:32am...First category 10km ready to start......

7:58am..Students ready to start...

8:01am...Fun Run ready to start....

8:07am...Wefie with Sll.....

8:13am Bank Negara.....

8:17am.Tun Hussein Onn...signage...

8:19am. wefie with...JY friend (Sll colleage's Ai Liang daugther...) also run for 5km...

8:23am Jabatan Pertanian.....

8:29am Jabatan Pengairan Dan Saliran...

8:39am Tugu Negara......

8:43am.Finished line......

9:17am Group photo....

8:45am JY reached finished line...vomitted abit when reached to attendand table....photo with AiLiang

9:36am-9:43am All winners prizes presentation.....

11:09am Fresh coconut near Pearl point....$3.50 ...(before was $3)....

Breakfast there....
- RCWOEgg....
JY- Roti Telur + kosong.....
Sll - Tosai

10:53am JY wefie from her side...finished our breakfast...

1:26pm Letter for EP keys returned at off.....

2pm Fetched JY & XJie to old klang road for Tuisyen....

2:19pm wanted to hv lunch near Tmn Desa but still not open yet......

Lunch at noodle house at happy garden...Restoran Kakaq Little Kitchen...13/04/17 started business
- Ku Kua noodle $7
- Ba ko Yi Mai $2.90......

Off...
- My Healthy Run...photo edit & videos......

4:30pm Sll/XJie called....to fetched them from Tuisyen center.....Zzzzz

7:04pm...Cycling to Bukit Jalil for Big Home Expo at Car Park.....
- LED lighting..
- Ceiling Fan with Remote Control.....
- Induction cooker.....

Dinner at home....Red wine chicken....

11:20pm....Chicken soup....



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